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<channel>
	<title>Be Beautiful</title>
	<link>http://alexandracandler.com</link>
	<description>Beauty Inside and Out...</description>
	<pubDate>Wed, 01 Feb 2012 01:29:37 +0000</pubDate>
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		<title>Natural Remedies for Acne</title>
		<link>http://alexandracandler.com/2012/01/31/natural-remedies-for-acne/</link>
		<comments>http://alexandracandler.com/2012/01/31/natural-remedies-for-acne/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 01:29:37 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Natural Medicine]]></category>

		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://alexandracandler.com/2012/01/31/natural-remedies-for-acne/</guid>
		<description><![CDATA[



 For those of us affected with acne the journey to healing can be long, arduous, and sometimes discouraging. One minute it&#8217;s gone and you think you&#8217;ve found a miracle product, the next it&#8217;s back. The trick with acne is that while yes, it is clogging, inflammation and infection of the hair follicles, that is [...]]]></description>
		<wfw:commentRss>http://alexandracandler.com/2012/01/31/natural-remedies-for-acne/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How do you let go of your Ego</title>
		<link>http://alexandracandler.com/2012/01/28/how-do-you-let-go-of-your-ego/</link>
		<comments>http://alexandracandler.com/2012/01/28/how-do-you-let-go-of-your-ego/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 21:19:22 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
		
		<category><![CDATA[Awareness]]></category>

		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://alexandracandler.com/2012/01/28/how-do-you-let-go-of-your-ego/</guid>
		<description><![CDATA[



&#8220;The ego that sees a thou is not the same ego that sees an it.&#8221; ~ Joseph Campbell

In this quote Joseph Campbell points to a truth genius in its simplicity, the ability to transform the ego through how you view the things, environment and people in your world. We are all on our journey with [...]]]></description>
		<wfw:commentRss>http://alexandracandler.com/2012/01/28/how-do-you-let-go-of-your-ego/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Spirituality and Myth</title>
		<link>http://alexandracandler.com/2012/01/25/spirituality-and-myth/</link>
		<comments>http://alexandracandler.com/2012/01/25/spirituality-and-myth/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 22:00:54 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
		
		<category><![CDATA[Art &amp; Film]]></category>

		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://alexandracandler.com/2012/01/25/spirituality-and-myth/</guid>
		<description><![CDATA[



A journey I never wanted to end, Werner Herzog&#8217;s Cave of Forgotten Dreams, is both a learning experience and a spiritual journey. In it I found my love of spirituality honored and an access to connecting with the people of a different time, the evolution of not only humanity but of the human soul. It [...]]]></description>
		<wfw:commentRss>http://alexandracandler.com/2012/01/25/spirituality-and-myth/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Get Rid Of Acne For Good</title>
		<link>http://alexandracandler.com/2008/04/10/get-rid-of-acne-for-good/</link>
		<comments>http://alexandracandler.com/2008/04/10/get-rid-of-acne-for-good/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 23:58:23 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
		
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://alexandracandler.com/2008/04/10/get-rid-of-acne-for-good/</guid>
		<description><![CDATA[



 You may have heard of tea tree oil for acne, a little dab on a pesky pimple makes all your troubles go away. The problem with this remedy is that it dries up all the skin around the raised area and the scent is very strong. What you may not have heard of is [...]]]></description>
		<wfw:commentRss>http://alexandracandler.com/2008/04/10/get-rid-of-acne-for-good/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Diet Tips For The Snacker</title>
		<link>http://alexandracandler.com/2008/04/08/diet-tips-for-the-snacker/</link>
		<comments>http://alexandracandler.com/2008/04/08/diet-tips-for-the-snacker/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 21:36:09 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://alexandracandler.com/2008/04/08/diet-tips-for-the-snacker/</guid>
		<description><![CDATA[


Are you one of those that snacks all day long, you always have to be munching on something? Even with healthy food all those calories can add up to extra pounds. Chances are it is not the food you are actually craving, but the oral fixation of always having something to feel and taste in [...]]]></description>
		<wfw:commentRss>http://alexandracandler.com/2008/04/08/diet-tips-for-the-snacker/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Dress For Less With Designer Flare</title>
		<link>http://alexandracandler.com/2008/02/28/dress-for-less-with-designer-flare/</link>
		<comments>http://alexandracandler.com/2008/02/28/dress-for-less-with-designer-flare/#comments</comments>
		<pubDate>Fri, 29 Feb 2008 03:02:40 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
		
		<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://alexandracandler.com/2008/02/28/dress-for-less-with-designer-flare/</guid>
		<description><![CDATA[
Spring 2008 is all about the feminine look and lots of color. This year designer Alexander McQueen focused a portion of his collection on the dress with a drop waist. This look is fantastic for spring because of it&#8217;s ease and beauty. The drop waist adds an element of casual elegance, a sort of toss [...]]]></description>
		<wfw:commentRss>http://alexandracandler.com/2008/02/28/dress-for-less-with-designer-flare/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Ponytails For Spring</title>
		<link>http://alexandracandler.com/2008/02/27/ponytails-for-spring/</link>
		<comments>http://alexandracandler.com/2008/02/27/ponytails-for-spring/#comments</comments>
		<pubDate>Thu, 28 Feb 2008 02:19:33 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
		
		<category><![CDATA[Hair]]></category>

		<guid isPermaLink="false">http://alexandracandler.com/2008/02/27/ponytails-for-spring/</guid>
		<description><![CDATA[

Cameron Diaz&#8217;s ponytail is all at once cute, sassy, and sophisticated, making it the perfect accessory for those days when you need something that&#8217;s both beautiful and fast. Adding a ponytail to your ensemble brings an element of playfulness, but it&#8217;s important to keep it looking cosmopolitan, not girly. 
So what makes this ponytail so [...]]]></description>
		<wfw:commentRss>http://alexandracandler.com/2008/02/27/ponytails-for-spring/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Renee Zellweger and Cameron Diaz: Best In Oscar Fashion 2008</title>
		<link>http://alexandracandler.com/2008/02/25/renee-zellweger-and-cameron-diaz-best-in-oscar-fashion-2008/</link>
		<comments>http://alexandracandler.com/2008/02/25/renee-zellweger-and-cameron-diaz-best-in-oscar-fashion-2008/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 03:55:32 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
		
		<category><![CDATA[Fashion]]></category>

		<category><![CDATA[Hair]]></category>

		<guid isPermaLink="false">http://alexandracandler.com/2008/02/25/renee-zellweger-and-cameron-diaz-best-in-oscar-fashion-2008/</guid>
		<description><![CDATA[
The Oscars this year looked more like a funeral than a celebration of the years best in film. Perhaps this was due to the respect actors wanted to give the writers, the strike only recently being declared settled. Whatever the reason the dresses were a sea of black, red and white and considerably lacking in [...]]]></description>
		<wfw:commentRss>http://alexandracandler.com/2008/02/25/renee-zellweger-and-cameron-diaz-best-in-oscar-fashion-2008/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Diet Tips For The Sweet Tooth</title>
		<link>http://alexandracandler.com/2008/02/21/diet-tips-for-the-sweet-tooth/</link>
		<comments>http://alexandracandler.com/2008/02/21/diet-tips-for-the-sweet-tooth/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 02:20:14 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://alexandracandler.com/2008/02/21/diet-tips-for-the-sweet-tooth/</guid>
		<description><![CDATA[

If your cravings for something sweet are stopping you from shedding those last five pounds (or keeping them off), try frozen Cool Whip Lite or Free . This fantastic little secret from the South Beach Diet will cut down on your calorie intake and satisfy your need for something yummy. Store the Cool Whip in [...]]]></description>
		<wfw:commentRss>http://alexandracandler.com/2008/02/21/diet-tips-for-the-sweet-tooth/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Winter Blues Got You Down?</title>
		<link>http://alexandracandler.com/2008/02/21/winter-blues-got-you-down/</link>
		<comments>http://alexandracandler.com/2008/02/21/winter-blues-got-you-down/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 22:05:33 +0000</pubDate>
		<dc:creator>Alexandra</dc:creator>
		
		<category><![CDATA[Awareness]]></category>

		<category><![CDATA[Bath &amp; Body]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Home]]></category>

		<category><![CDATA[Makeup]]></category>

		<category><![CDATA[Seasonal]]></category>

		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://alexandracandler.com/2008/02/21/winter-blues-got-you-down/</guid>
		<description><![CDATA[

 Every year come  December, January, and February we repeat a cycle. It starts with gaining a few pounds during the holidays, followed by making goals for the new year (possibly involving weight loss). These New Year&#8217;s Resolutions make us feel clean and fresh and give us hope that whatever was left undone last [...]]]></description>
		<wfw:commentRss>http://alexandracandler.com/2008/02/21/winter-blues-got-you-down/feed/</wfw:commentRss>
		</item>
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